
Become that Person with the Awesome Habit
What is a fulfilling, satisfying, on-the-edge-of-who-you-are, habit that you want to build? Let me walk you through how to establish your habit, using a coach approach of reflective questions based on the advice of Atomic Habits by James Clear.

Journey to Journal
I've been on a quest to establish a journalling habit for a couple of years now. For anyone else who is struggling to start a new habit, I thought it might be interesting to read about how mine is going. So here are excerpts related to establishing my habit (and its struggles), when I journal about journalling. If you stick to the end, you’ll also learn what my takeaways are that you can apply to your own habit-creation journey.

One Little Step
Find the small step towards action.

A September Start
What is the thing you want to add to or subtract from your life and you just haven't found the right time to do it?